LEMONGRASS


Cymbopogon, better known as lemongrass, is a genus of Asian, African, Australian, and tropical island plants in the grass family.

Some species (particularly Cymbopogon citratus) are commonly cultivated as culinary and medicinal herbs because of their scent, resembling that of lemons (Citrus limon). Common names include lemon grass, barbed wire grass, silky heads, citronella grass, cha de Dartigalongue, fever grass, tanglad, hierba Luisa, or gavati chahapati, amongst many others.



Lemongrass is widely used as a culinary herb in Asian cuisines and also as a medicinal herb in India. It has a subtle citrus flavor and can be dried and powdered, or used fresh. It is commonly used in teas, soups, and curries. It is also suitable for use with poultry, fish, beef, and seafood. It is often used as a tea in African countries such as Togo, south eastern Ghana Volta Region and the Democratic Republic of the Congo and Latin American countries such as Mexico. Lemongrass oil is used as a pesticide and a preservative. Research shows that lemongrass oil has antifungal properties.

Despite its ability to repel some insects, such as mosquitoes, its oil is commonly used as a "lure" to attract honey bees. "Lemongrass works conveniently as well as the pheromone created by the honeybee's Nasonov gland, also known as attractant pheromones. Because of this, lemongrass oil can be used as a lure when trapping swarms or attempting to draw the attention of hived bees."

Citronella grass (Cymbopogon nardus and Cymbopogon winterianus) grow to about 2 m (6.6 ft) and have magenta-colored base stems. These species are used for the production of citronella oil, which is used in soaps, as an insect repellent (especially mosquitoes) in insect sprays and candles, and in aromatherapy. The principal chemical constituents of citronella, geraniol and citronellol, are antiseptics, hence their use in household disinfectants and soaps. Besides oil production, citronella grass is also used for culinary purposes, as a flavoring.

Citronella is usually planted in home gardens to ward off insects such as whitefly adults. Its cultivation enables growing some vegetables (e.g. tomatoes and broccoli) without applying pesticides. Intercropping should include physical barriers, for citronella roots can take over the field.

Lemongrass oil, used as a pesticide and preservative, is put on the ancient palm-leaf manuscripts found in India as a preservative. It is used at the Oriental Research Institute Mysore, the French Institute of Pondicherry, the Association for the Preservation of the Saint Thomas Christian Heritage in Kerala, and many other manuscript collections in India. The oil also injects natural fluidity into the brittle palm leaves, and the hydrophobic nature of the oil keeps the manuscripts dry so the text is not lost to decay due to humidity.

East Indian lemon grass (Cymbopogon flexuosus), also called Cochin grass or Malabar grass, is native to Cambodia, Vietnam, Laos, India, Sri Lanka, Burma, and Thailand, while West Indian lemon grass (Cymbopogon citratus) is native to South Asia and maritime Southeast Asia. While both can be used interchangeably, C. citratus is more suitable for cooking. In India, C. citratus is used both as a medical herb and in perfumes. C. citratus is consumed as a tea for anxiety in Brazilian folk medicine, but a study in humans found no effect. The tea caused a recurrence of contact dermatitis in one case.

Lemon grass is also used as an addition to tea, and in preparations such as kadha, which is a traditional herbal brew used in Ayurvedic medicine



KAFFIR LIME LEAF


Kaffir lime leaf is a key ingredient in Thai cooking as well as other Southeast-Asian cuisines. It is probably one of the most aromatic of all herbs and a wonderful addition to many Thai and Southeast-Asian soups, curries, and stir-fries. The thick leaves are dark green and shiny on one side, and pale colored and porous on the other. 

Kaffir lime leaves are not the same as leaves from a regular lime tree. Kaffir limes (Citrus hystrix) are different from regular limes in that they are very bitter with bumpy skin. In Thailand, the kaffir limes are not consumed but are used mainly in producing household cleaning products. The leaves are very aromatic and can be consumed if cooked or very thinly sliced. They are hourglass-shaped "double" leaves, meaning there are two leaves at the end of the stem.
Buying Kaffir Lime Leaves

Kaffir lime leaves can be purchased fresh, frozen or dried from Thai or Vietnamese food stores (some Chinese food stores carry them while others do not). In Asian food stores, you'll find them either in the fresh produce section alongside the other herbs, or in the freezer section. A few of the larger regular supermarket chains in the US and Canada are also starting to sell lime leaves—look for them in the fresh herbs section.

Note that dried lime leaves are not as aromatic or flavorful as fresh or frozen. One package of fresh lime leaves will last you a year or longer, and they freeze well. Take one or two leaves out as you need them, then wrap up the package and return it to the freezer until next time.
Cooking With Lime Leaves

Think of kaffir lime leaves as the Asian equivalent to bay leaves. They can be added whole to Thai curries, soups, and stir-fries (and removed before eating the dish), and can also be cut up into very thin slivers and added to spice pastes, or used as a topping for many recipes. 

If still attached to the stem, remove the leaf by holding onto the joint between the two leaves and tear away the leaf. The best way to prepare lime leaves is to cut them very thinly (into sliver-like pieces) with a pair of clean scissors, discarding the central stem/vein. Frozen lime leaves can be used right away, or briefly rinsed under hot water to thaw and bring out the fragrance.

Many Thai recipes feature lime leaf as a key ingredient, such as chicken stir-fry, green curry, chicken fried rice, and Thai steamed mussels. If a recipe calls for kaffir lime leaves and you cannot find them, or choose not to use them, do not substitute with another ingredient—skip it. There is no replacement for the unique flavor the kaffir lime leaf imparts to a dish.



CELERY


Celery (Apium graveolens) is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves. Depending on location and cultivar, either its stalks, leaves, or hypocotyl are eaten and used in cooking. Celery seed is also used as a spice and its extracts have been used in herbal medicine.

Celery leaves are pinnate to bipinnate with rhombic leaflets 3–6 cm (1.2–2.4 in) long and 2–4 cm (0.79–1.57 in) broad. The flowers are creamy-white, 2–3 mm (0.079–0.118 in) in diameter, and are produced in dense compound umbels. The seeds are broad ovoid to globose, 1.5–2 mm (0.059–0.079 in) long and wide. Modern cultivars have been selected for solid petioles, leaf stalks. A celery stalk readily separates into "strings" which are bundles of angular collenchyma cells exterior to the vascular bundles.

Wild celery, Apium graveolens var. graveolens, grows to 1 m (3.3 ft) tall. It occurs around the globe. The first cultivation is thought to have happened in the Mediterranean region, where the natural habitats were salty and wet, or marshy soils near the coast where celery grew in agropyro-rumicion-plant communities.

North of the alps wild celery is found only in the foothill zone on soils with some salt content. It prefers moist or wet, nutrient rich, muddy soils. It cannot be found in Austria and is increasingly rare in Germany.

In North America, commercial production of celery is dominated by the cultivar called 'Pascal' celery.Gardeners can grow a range of cultivars, many of which differ from the wild species, mainly in having stouter leaf stems. They are ranged under two classes, white and red. The stalks grow in tight, straight, parallel bunches, and are typically marketed fresh that way, without roots and just a little green leaf remaining.


The stalks are eaten raw, or as an ingredient in salads, or as a flavoring in soups, stews, and pot roasts.

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